NEW Kids Class
Starting OCTOBER 2nd!
More details COMING SOON! Space is limited so be sure to sign up early.
Feel free to send us an email with any questions you may have.
Refer A Friend
Refer a Friend & earn a 10% DISCOUNT on your MONTHLY MEMBERSHIP! Give us a call for more details.
Join a Class
From just off the couch to athletes who want to take their training to the next level, we've got you covered! At Grindstone Athletics we offer a wide array of classes, options for ages 13 & up, sure to enhance all levels of fitness; including range of motion, cardio-respiratory endurance, muscular endurance, and flexibility.
Muay Thai | Kickboxing | Fitness Classes
Personal Training | MMA | NoGi Jiu Jitsu Competition Classes | Strength & Conditioning
GrindStone Athletics (GSA) will assist athletes in setting and achieving personal objectives through rigorous and goal-oriented training in a safe, respectful, and positive environment. GSA will provide a place for all athletes to attain their highest level of personal growth and physical improvement regardless of athletic background.