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  Some people are lost in their fires. 
  Others are forged in them. 

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Join a Class

From just off the couch to athletes who want to take their training to the next level, we've got you covered! At Grindstone Athletics we offer a wide array of classes, options for ages 13 & up, sure to enhance all levels of fitness; including range of motion, cardio-respiratory endurance, muscular endurance, and flexibility.

Muay Thai | Kickboxing | Fitness Classes

Personal Training | MMA | NoGi Jiu Jitsu  Competition Classes | Strength & Conditioning

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Meet Our Coaches

Owners | Operators | Trainers | Coaches | Fighters

Our Mission

GrindStone Athletics (GSA) will assist athletes in setting and achieving personal objectives through rigorous and goal-oriented training in a safe, respectful, and positive environment. GSA will provide a place for all athletes to attain their highest level of personal growth and physical improvement regardless of athletic background.

 
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