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GrindStone

 Some people are lost in their fires.
OTHERS ARE FORGED IN THEM.

NO RESERVATION REQUIRED! Drop in for a COMPLIMENTARY Class!

GrindStone

Join A Class

At Grindstone Athletics, we have something for everyone. Our classes are designed to be inclusive for all levels--whether you're a complete beginner or have some experience under your belt, you can participate!

Check out our programs below. 

muay thai practice

MUAY THAI BASICS

man kicks another man practicing kickboxing

KICKBOXING

Kids training in muay thai

JUNIORS

For ages 8-13 to develop athleticism, interpersonal skills, and teamwork

Man kicking another man holding pads

Build real-world strength, increase muscle, and improve your confidence

STRENGTH TRAINING

Two men boxing

Establish personal health and fitness goals in a one-on-one setting

PERSONAL TRAINING

Our Mission

At Grindstone Athletics, we want to help you to be the best version of yourself. Whether that's through improving your health and fitness, achieving a personal milestone, or stepping into the ring--we've got you. Grindstone Athletics provides a safe, positive, and respectful environment for all participants to reach their highest level of personal growth and physical improvement. 

GrindStone Logo

205 Pennsylvania Avenue

Virginia Beach, Virginia 23462

gsa@grindstoneathleticsvb.com
757-335-4410

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© 2021 by Grindstone Athletics. All rights reserved. Designed and maintained by Ikikai Creative, LLC

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